FLORIDA ORGANIC GIRL

Welcome to Florida Organic Girl....

Your health is the single most important thing in the world. Giving your body the correct nutrients and foods is your #1 start to being healthy. 








Did you know the average leading causes of death are (yearly):

  • Heart disease: 597,689
  • Cancer: 574,743
  • Chronic lower respiratory diseases: 138,080
  • Stroke (cerebrovascular diseases): 129,476
  • Alzheimer's disease: 83,494
  • Diabetes: 69,071
  • Nephritis, nephrotic syndrome, and nephrosis: 50,476
  • Influenza and Pneumonia: 50,097
*statistics from http://www.cdc.gov/nchs/fastats/lcod.htm


Here you can find local farmers, restaurants,  recipes, informational website links and videos. Living the Organic Life may cost more now but will save you more later. Have you priced the cost of cancer lately? 


If you change your diet, I can promise you that you'll feel like a completely different person. You'll lose weight, have more energy, be ready to take on your day, sleep better and have a better sex drive!!! No matter your age!

 

If you want to start your way to a vegetarian diet, make sure to click over to recipes and click on Becoming Vegetarian for information.


Click on over to the INFORMATION tab for videos, statistics and more. Click on the RECIPES tab for recipes & daily news. If you have anything to share, please do so!! 



WE CAN AVOID ALL OF THESE HORRIBLE DISEASES, IF WE JUST CHANGE OUR DIET!
So, please, read through the many pages of information I have provided. Watch some of the movies. And then, see what you think about becoming an Organic Life Person (maybe a vegetarian too!) 

Don't like eating your veggies and fruit?? Try juicing them. As seen in "Fat, Sick And Nearly Dead". I juice my breakfast full of fruits and some greens. It's filling and delicious. It helps keep weight off and keeps your body healthy! Make sure to check out juicing recipes in my RECIPES section. 

Makes you want to cringe, right? It's amazing how many chemcials and disgusting things are in our foods. The government doesn't even care. We allow pink slime in the hamburgers, heavy chemicals in our produce and our animals eating their own species. It's sad. So let's change how we eat!! BE HEALTHY, BE HAPPY, BE ORGANIC!

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WORK OUT! Yes, I mean it. Working out for at least thirty minutes a day will help bring your body weight down, stress levels down, make you feel and look amazing! It doesn't have to be hard core work out at the gym. You can take a walk around your neighborhood. Or you can clean the house. Just make sure you're keeping your body moving during the day. Don't just sit around and do nothing. Enjoy all that life has to offer!!